Sometime back, there was a controversy about poppy seeds. Poppy seeds are these tiny, round, black seeds that are used to flavour curries. Some parties accused the Indian curries stalls of drugging their patrons with the addictive poppy seeds.
I had watched Myth Buster and the show proved that it is impossible to get traces of the addictive drug in our blood stream by eating food prepared with poppy seeds like muffins and such.
These are super chewy, super healthy buns with loads of fibre. Bought from Continental Bakery. (will provide location in another post) Fat free too. Made of rye flour. RM6.60 for 6 buns. Two with poppy seeds, two with oats and two with sunflower seeds.
Besides these crunchy sunflower seeds, there are flax seeds, cornmeal and other grains in the bun.
Head over to The Continental Bakery and grab some delicious buns. No preservatives.